Sonali Chaudhary supports patients through therapeutic and rehabilitative yoga practices designed to complement medical treatment and improve overall well-being. With 5+ years of teaching experience and 7+ years of personal practice, she works with patients experiencing stress, anxiety, depression, women’s health concerns, posture-related issues, reduced mobility, and lifestyle-related complaints. Her sessions focus on safe, customized yoga practices, including Chair Yoga and Wall Yoga, making them suitable for beginners, seniors, post-illness recovery, and patients with physical limitations. She guides patients in asanas, pranayama, relaxation, and meditation to support mental calm, emotional balance, and physical strength. She conducts individual and group sessions, both online and offline, and works as part of the clinic team to support patients in their healing journey.
Qualifications:
Postgraduate in Electronics
YCB Level 2 Certified Yoga Instructor
Currently Pursuing:
Diploma in Medical Yoga & Alternative Medicine
Languages:
English | Hindi | Marathi